“Lou is truly in the business of inspiring people to be their best selves— physically, mentally and emotionally.”
— RACHAEL RAPINOE
Hi, I’m Luis.
I'm a performance coach in NYC. I specialize in coaching men and women, ages 35 - 65, to improve their physical wellness by building strength, mobility and endurance.
Feeling better, performing better, and getting more out of life — that is the plan.
Trainers train; coaches inspire.
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WHAT PEOPLE SAY
“He is truly in the business of inspiring people to be their best selves— physically, mentally and emotionally.”
STRENGTH & CONDITIONING COACH CREATOR OF THE AXLE
“Experience. Professionalism. Reliability.
His personality combined with his affinity to pay it forward and educate is the reason why we at TEAM AXLE work with Luis.”
PHYSICAL DEVELOPMENT COACH
“With his strong beliefs and values he is able to create behavioral change in people and with organizations. This of course is the path to building culture and trust when it comes to the art of coaching.”
KATE JENNINGS GRANT
“He brings out the best in his clients, always listens to their needs, and makes fitness — and life — way more fun. There is only one Coach Lou.”
ENTREPRENEUR | RETIRED MLB PITCHER
“It’s his ability to engage—motivate—and LISTEN is what drove me to work with him every off season.”
BRAND COMMUNICATIONS SPECIALIST
“Lou's dedication to his craft and his clients motivates me to be a healthier and stronger version of myself. I'm more excited than ever to continue on this journey with him. #nevernotmoving”